Monday, November 11, 2013

juice for the day

I am almost to the end of day one of my juice cleanse.
Right now I have Josh munching away on chips
right next to me on the couch while I drink my "dessert" of apples and carrots.
My goal is small and is to last three days.
If I feel up for it I will extend it until Friday for five days.
I made all my juice for the day this morning.  
That really helped for when hunger hit.
This picture shows about one meals worth of fruits and veggies.


 Surprisingly today wasn't that bad at all. It helps I stay
pretty busy and don't have a lot of down time.
I did have a couple times where I felt really hungry but
then I would get busy doing something and it would pass.
I kept up with water a lot today too.
I do better being very limited in what I can have.
If I have to many options and more likely to stray off course.
It was hard to make meals for others that I knew I wouldn't 
get to eat but I think tomorrow is going to be a lot harder then today.
I am following the reboot plan which you can check out here.

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