Just do it

I am still working on my time management and making better use of my time.  I have improved a little.  I now just shut my computer off it I find I am just hitting refresh on facebook and aimlessly looking at nothing in particular.

Last week before the big snow storm I was all motivated to get up and go to the gym then i used the snow as an excuse to do nothing all last week.  I am watching the current season of biggest loser and there theme is no excuses.  It is so easy to make excuses. I tell myself I will start tomorrow or Monday all the time.  Before I know it has been three weeks and I have been to the gym maybe a totally of 5 times.  Then I feel down on myself and feel like I failed.
Well yesterday I decided I just need to do it!

{fridge motivation-picture taken on phone}

Just because I can't go to the gym doesn't me I am off the hook.
I can still do an exercise video at home.

So I changed into my work out clothes, laced up my shoes, grabbed my weights & water!

I went to netflix since I couldn't find my biggest loser bootcamp dvd.

I wanted to do something kickboxing and found 10 Minute Solution: Kickbox Bootcamp!

It has 5 10 minute sections so you can either do one, pick a few or do all 5!  Since I was in my Just do it quit being lazy spirit I did all 5!

Here is the motivating description from Netflix-

No time to exercise? No problem. Instructor Keli Roberts is your guide through five hyperefficient strengthening and toning workouts inspired by military boot camps -- and each takes only 10 minutes to complete. So do them all or do just one or two … the mix is up to you. Individual segments include "Basic Training," "Ultimate Buns and Thighs," "Arm and Shoulder Sculptor," "Washboard Abs" and "Fat-Burning Blast."

It was tough but not to tough that i just couldn't do any move or I would die. I really liked that it changed up every 10 minutes so i didn't get bored. I started getting a little sore last night especially my legs but today my whole body is sore. It is hard to squat down and climb the stairs! But that is a could thing! Hopefully I can talk myself into doing again tomorrow!

Afterwards I felt happy and proud of myself for finally doing it!  It wasn't time wasted, I was being productive, and doing something I know I need to do!
Working out is NEVER going to be something I enjoy or look forward to doing.  I just need make myself do it because I know it is good for me, I want to be healthy, and afterwards I always am so glad I did.
I just need to take it day to day and everyday find a time to just do it!